In 100 g (Grams) of Game meat, boar, wild, cooked, roasted there is 1.4 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Game meat, boar, wild, cooked, roasted.

Spices, basil, dried	1714.5 µg
Spices, sage, ground	1714.5 µg
Spices, thyme, dried	1714.5 µg
Parsley, fresh	1640 µg
Spices, parsley, dried	1359.5 µg
Spices, coriander leaf, dried	1359.5 µg
Amaranth leaves, raw	1140 µg
Chard, swiss, raw	830 µg
Spices, poultry seasoning	805.4 µg
Dandelion greens, raw	778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt	623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt	623.2 µg
Spices, oregano, dried	621.7 µg
Spices, marjoram, dried	621.7 µg
Mustard greens, cooked, boiled, drained, without salt	592.7 µg
Mustard greens, cooked, boiled, drained, with salt	592.7 µg
Dandelion greens, cooked, boiled, drained, without salt	551.4 µg
Cress, garden, raw	541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	540.7 µg

Game meat, boar, wild, cooked, roasted

Game meat, boar, wild, cooked, roasted is a type of Lamb, Veal, and Game Products. The most significant nutrients in Game meat, boar, wild, cooked, roasted are listed below.

Water	63.87 g	63.87%
Energy (calorie)	160 kcal
Energy (joule)	669 kJ
Protein	28.3 g	28.3%
Total lipid (fat)	4.38 g	4.38%
Ash	1.27 g	1.27%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	16 mg	0.02%
Iron, Fe	1.12 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	134 mg	0.13%
Potassium, K	396 mg	0.40%
Sodium, Na	60 mg	0.06%
Zinc, Zn	3.01 mg
Copper, Cu	0.056 mg
Selenium, Se	13 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.31 mg

Nutrients in Game meat, boar, wild, cooked, roasted